+1 vote
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Is it possible to get taller at the age of 19?. I'm a 5'5 male and trying to get taller by doing some yoga and body exercises. It's been a month since I started doing all of those things but I haven't seen any improvements. Is there any hope for me?.
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11 Responses

+1 vote
There is a product called Gloxi that claims to make people taller up to 5 inches regardless of age.
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I'll look into it. Thanks! :-)
+1 vote
To have good height one must have the genes responsible for that in his DNA. If they are present then there are every chances of gaining good height in favorable circumstances! Wish you best of luck!
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My parents or grandparents aren't really tall, but I guess you would never know until you try, I'm just trying to get to my maximum height. Some of the people I know are really tall even though their parents and grandparents aren't. I guess the chances of being tall are higher if you come from a tall lineage. 
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Agreed! There is no harm in trying! I sincerely wish you all the best!
+1 vote
I'm not sure if those can help. From what I know, males reach their full height by the age of 16. After that or at least by age 18, one does not grow taller anymore. There are products out there or tips that say one's height can still be increased by this and that but I do not know how true those things are or if it even works.
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Some people I know still grow taller to the age of 21, I also has heard about the products that can make people taller but I'm not really sure if it works and worth the money. Thanks for the info though :-)
+1 vote
I don't know much about it. In my case basketball game is very helpful.Try to play basketball and skipping. 
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I play basketball, but due to this pandemic, all the local courts are closed. I bought a jump rope and have been using them quite a while, haven't seen any height improvements but I guess it takes time. Thanks for the reply!.
+1 vote
Either your mother or father decides how tall or short you will be.  How tall are they?  My mother was short but my father was taller than 6 feet.  Some of us were tall but not all. 
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Both of my parents are shorter than 6ft, I guess the chances are not the same for everyone. Thanks for the reply!.
+1 vote
Maybe you can still gain a few centimeter but I think a person has a peak of their height during puberty. 
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Yeah, a few centimeters is better than nothing, gotta keep pursuing them. Thanks for the reply
0 votes
For males, the growing end plate will end at the age of 21. It is possible that you can still be taller. However, it runs in the family sometimes. If one of your parents is short, then it possible that you will be like him or her.
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i have heard that peopel still grow until they are 25 but since 19 to 25, I only grew 2-3 centimeteres. I think there is still hope and I think that yoga might help:)

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I think there is hope, keep on trying and try to get some good sleep. 
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You have to wear shoes with higher heels. The height of a person is based on his body structure or body frame.
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0 votes

I heard it is possible if you eating ananas, mango and papaya. But i am not sure if it is true:D

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